Insomnia
My wife has suffered with acute insomnia for years. Sheâs been diagnosed by the doctor, prescribed sleeping pills (even strong pills such as Nitrazepam) and after a while, she becomes dependent on them and they stop working. Sheâs tried candles, hot baths, cotton sheets, lavender sprays, herbal drinks, hot milk â everything and nothing works. It also affects my sleep as she tosses and turns. Someone suggested to me that I think about trying some relaxing music and it worked to a degree but completely stopped working after a few weeks. However, we both liked the idea of sound so tried to find something similar that might relax her tension and came across an article on different noise and sleep which showed that certain frequencies can enhance sleep https://news.northwestern.edu/stories/2017/april/pink-noise-sound-enhance-deep-sleep-memory/. I soon found Sound Pharmacy and downloaded the correct sound for insomnia. It worked on the very first night; she settled into a good slumber and slept a good seven hours. Over a period of a few weeks, her sleep definitely improved and while she doesnât get 8 or 9 hours of sleep, she usually gets between 6.5 and 7 hours a night straight through. This was something that hadnât happened for years so I can safely say that the healing sound from Sound Pharmacy has made a significant difference to her sleep quality (and mine!). I felt I needed to thank you,
W.S, Dublin.